Spring Shred Challenge – Online Option

The time has come. The time to focus and get that body ready for SUMMER!!¬† When does it start?¬†¬†Challenge begins […]

Setting my Intentions for 2017

I came across my Intentions blog post from 2016 the other day. It’s always fun to go back and see […]

Finally Found What Works for ME!

The past 3 years, dealing with all the issues that came up due to the mold, it’s been a struggle […]

Snow Day Workout 2017

Our first snow day at Fit Chick Express!! It was a tough call, as I don’t like canceling, but its […]

New Year #NoExcuses

I have decided that this month, not only in MY life, but at Fit Chick Express, we will make 2017 […]

January Jumpstart Workout

I am hoping to get back to putting up more workouts for you this year. It’s one of my favorite […]

Muscle Builder Workout

As I took a few weeks off from working out, I decided I needed to come back and focus on […]