Are you ready to work your entire body with nothing BUT your body weight?? We have done something similar in our Fit Chick Express workouts and I can tell you it’s a toughie! Start off with the strength part, give yourself a 30 second break, get some water and then start the finishers!!

Come back and let me know how it went!

Climb The Ladder

Related Posts

Blog Post

Best Library of Workouts – On Demand!

WHAT IS BEACHBODY ON DEMAND? For less than the cost of any single Beachbody Program, you can have unlimited access to every single Beachbody workout program and their included materials with Beachbody On Demand for only $99.95. All the Read more…

Blog Post

Snow Day Workout 2017

Our first snow day at Fit Chick Express!! It was a tough call, as I don’t like canceling, but its better for everyone to stay home and be safe. I didn’t want the girls to Read more…

Strength

January Jumpstart Workout

I am hoping to get back to putting up more workouts for you this year. It’s one of my favorite things to do, just as my Fit Chicks. 😉 They love/hate when I spend time Read more…