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Finally Found What Works for ME!

Finally Found What Works for ME!

The past 3 years, dealing with all the issues that came up due to the mold, it’s been a struggle with my weight and finding the ideal nutrition plan (I dislike the word DIET!). I have tried Paleo, low carb, high carb and Bulletproof. I always felt like I was eating healthy, and I wasRead more about Finally Found What Works for ME![…]

Bump in the road…

Bump in the road…

We all have them. Those bumps in the road. Sometimes they are big and sometimes they are small. The important thing is how we get around them. 😉 I stumbled on a bump in the past month. It’s bigger than I like, but I am working through it. If you haven’t read some of myRead more about Bump in the road…[…]

Bulletproof Strong and SALE!!

Bulletproof Strong and SALE!!

Yes, I am still going Bulletproof strong!! Every morning, I have my bulletproof coffee, to the point where I not only look forward to it, but I CRAVE it! So it’s easy to fit into my lifestyle. Sometimes I will even have one before I go to bed, which I have to tell you, hasRead more about Bulletproof Strong and SALE!![…]

Bulletproof chocolates

Bulletproof chocolates

With that being said, this Bulletproof diet is PERFECT for me!! Yes, chocolate is allowed on this diet, but it has to be 85% and organic. I can handle that, I just add a little almond butter or coconut oil to it and it’s delicious! Here is what Dave Asprey, the creator of the BulletproofRead more about Bulletproof chocolates[…]

Becoming Bulletproof!!

Becoming Bulletproof!!

It’s been a long journey of me trying to not only figure out what has been going on with my health, but also to figure out how to get my body back to how I feel comfortable in it. In the last year, I have been so full of inflammation, my body literally felt likeRead more about Becoming Bulletproof!![…]