Belly Fat Blaster

I had some suggestions for Weights and Abs, so here is a combo workout with some weights. If you are […]

My Intro to PIYO

At my fitness studio, Fit Chick Express, we recently added PIYO to our classes. The instructor that started teaching these […]

Tuesdays Twisted Challenge – Torture Those Abs

We have been working our abs quite a bit in our Fit Chick Express boot camp classes. As much as […]