This Theme Supports a Custom FrontPage

January Jumpstart Workout

January Jumpstart Workout

I am hoping to get back to putting up more workouts for you this year. It’s one of my favorite things to do, just as my Fit Chicks. 😉 They love/hate when I spend time coming up with new workouts for them to do at boot camp. Here is one of my own workouts, weRead more about January Jumpstart Workout[…]

Climb The Ladder!

Climb The Ladder!

Are you ready to work your entire body with nothing BUT your body weight?? We have done something similar in our Fit Chick Express workouts and I can tell you it’s a toughie! Start off with the strength part, give yourself a 30 second break, get some water and then start the finishers!! Come backRead more about Climb The Ladder![…]